We provide a variety of 100% natural whole-food concentrates and noninvasive adjustments, that will allow the body to heal itself while avoiding any pharmaceutical products or surgery.

“Very few of us need medicine; we all need nourishment.”


Chiropractic care is an integral aspect of the holistic healthcare model. There are many benefits to chiropractic care such as pain reduction, freedom of motion, better sleep, better balance, and better posture. My personal reason for getting chiropractic is that I can breathe deeper after an adjustment and that allows me to have more energy and exercise harder. But the main benefit and goal of chiropractic care is that it improves the ability of the brain to coordinate the functions of the body. As joints and bones become subluxated (misaligned) this hampers communication from brain to body, chiropractic repairs it.

Functional / Nutrition

Functional Medicine is simply giving the body what it needs to function optimally. That can include chiropractic care, massage, exercises, diet and lifestyle changes; but most often functional medicine practitioners use nutrition therapy. My method of functional medicine is extremely non-invasive utilizing questionnaires, inflammation and palpation, neuro-lingual testing, muscle testing, acoustic cardiography, and only if necessary, lab work. This method is extremely effective and keeps cost of care very low.


They say talk is cheap but with me talk is free. It can be hard finding a doctor you trust and who you believe has your best interest at heart. Because of that I never charge anyone, current or new patient, to come and talk over some questions or concerns with me. Either on the phone or face-to-face in the office, I’d love to speak with you about your health, how to change it, and if Helder Health would be a good fit for you! If you have any questions, click the “connect” button below. If you are new to Helder Health, fill out  the form provided below and bring it to your first appointment to speed up the process.